27 November 2017 :
Women What do you look for in a running/triathlon shoe? Is it purely about comfort and choosing a shoe to suit the distance you plan to run? Or is there Read More
27 November 2017 :
Over the last few years, there have been many changes in performance race wheels for bikes. From deeper, to wider and serrated, there seems to be no end to the Read More
16 November 2017 :
The thought of spending time on your indoor bike trainer for hours on end in the ‘pain cave’ makes many triathletes cringe over this mind numbing training session. Spending some Read More
16 November 2017 :
In our last article we discussed the rationale behind why 1x (single front chain ring) might work for triathletes and TT’ers. We concluded that most triathlon and time trial courses Read More
16 November 2017 :
The world is full of a lot of smart things nowadays. From smart phones to smart watches, smart TVs and even smart cars. Well, as a triathlete, unless you have Read More
30 October 2017 :
WHY 1X? Around two years ago the notion of 1x (pronounced one-by) set-ups was starting to be introduced into the road market. By this, we mean a single front chainring Read More
30 October 2017 :
Compression For Recovery Proper recovery is essential to any training plan to help prevent overuse injuries, and sports experts are uncovering huge gains by implementing smart recovery techniques. During training Read More
23 October 2017 :
Here in Australia we are very lucky to have some great swimwear companies. Names like Speedo and Funky Trunks are basically household names amongst swimmers and triathletes. There are, however, Read More
23 October 2017 :
Italian company Elite has been a leader in the cycling industry for over 30 years. As one of the worlds leading manufactures of cycling products from bottles and bottle cages, Read More
16 October 2017 :
Products used: Garmin Fenix 5S (wrist-based heart rate) Garmin Forerunner 920XT (strap heart rate) In the last edition (Volume 24.7), I wrote a Tech Talk Road Test feature reviewing the Read More