Super Summer Salmon Salad

This quick, light option for two is perfect for those times when you only want to grab a few things from the supermarket and cut down on the prep time.


  • 150g hot smoked salmon (broken up)
  • 1 punnet cherry tomatoes (halved)
  • 100g spinach leaves (shredded)
  • 10 green olives (pitted and sliced)
  • 1 x 400g tin lentils (drained)
  • Pepper
  • 1 tablespoon dukkah
  • ½ lemon


  • Prepare the salad vegetables as instructed in the ingredients list.
  • Once the vegetables are ready, mix them together and then portion into two separate bowls.
  • Distribute salmon evenly between the two serves – top each salad with the salmon.
  • Flavour each salad with dukkah, pepper and a squeeze of lemon.
  • Optional. Serve with toasted sourdough, ciabatta or brown rice on a big training day.


Peter Herzig

Centred Nutrition was founded by Peter Herzig (APD). Peter is a qualified Dietitian and Accredited Sports Dietitian who also has a degree in Exercise Science. Peter set up Centred Nutrition in Brisbane and the Sunshine Coast to focus on a client centred approach; as there is no one solution in nutrition that will work for everyone.

Leave a Reply

Your email address will not be published. Required fields are marked *

Sign up for the mailing list

Enter your details below to stay up to date with whats going on.