What’s your Legacy?

As a coach, my focus on my athletes isn’t necessarily just about them becoming the best athletes they can be. What matters most to me is who they become, as Read More

Strong | Brave | Humble

Patriotism. It has always been held as an honourable quality in a person, portraying loyalty and belonging, commitment and sacrifice. In sport, especially, we display our international colours and hold Read More

A Look Back

It’s just over a week until my first race of the season – the half iron distance event at Challenge Melbourne on Sunday, 22 April 2018. I’ve officially hit taper Read More

Taking a Chance

History classes were always filled with bloody tales of epic battles, heroes and villains, revolutions and conquests; the Nazis; Communism; the Holocaust. History was certainly dramatic, but it always felt Read More

Finish What You Started

Ah, motivation – that magical M word that seems to get thrown around more than, well that other M word (think about it) … Let’s face it, it’s easy to Read More

Elle Goodall

When Queenslander Elle Goodall crossed the finish line at Ironman 70.3 Cairns she was greeted by her two very happy and relieved parents, Paul and Julie. Happy that they had Read More

It’s Only The Beginning

Michelle Leister (nee Leason) is not your typical Ironman ‘newbie’. Introduced to the sport by one the greats – Kathleen McCartney – she makes swimming look easy; she’s known to Read More

Team Margs

“Surround yourself with the dreamers and the doers; the believers and the thinkers. But most of all, surround yourself with those who see the greatness within you even when you Read More

Making Lemonade

“I’ve been called many things by many people. Quitter is not one of them.” – Hillary Clinton   Those who follow this web series will know life has been a Read More

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