“Surround yourself with the dreamers and the doers; the believers and the thinkers. But most of all, surround yourself with those who see the greatness within you even when you Read More

‘Shenanigans’ is back, baby! While I was going to end the web series with Ironman (IM) 70.3 WA (click here for a quick recap) it seems fitting to continue the Read More

“I’ve been called many things by many people. Quitter is not one of them.” – Hillary Clinton   Those who follow this web series will know life has been a Read More

I’ve been staring at this blank page for the last hour … because honestly, I’m not quite sure where to start. To say I’m disappointed is an understatement. I’m gutted. Read More

Getting the most from your technology Technology and triathlon go hand-in-hand. Being a relatively young sport, triathlon has fortuitously fallen into a golden age of sporting technology advances, which could Read More

It was the day before the State Cycling Championships, a big deal for the then 14-year-old Wilson. My lack of natural talent, combined with conservative (i.e. sensible) training protocols for a Read More

Located on the west coast of Sri Lanka, the cosmopolitan city of Colombo is the largest city of the island and is known as its commercial capital. It’s often described Read More

Eight-time Ironman Champion, Luke McKenzie, has had a passion for the sport of triathlon since he was a young boy, volunteering alongside his family at Ironman Australia, in Port Macquarie, Read More

What actually causes those gut problems during exercise? Ask most long-course triathletes (and many in shorter distances), and they’ll tell you horror stories of gut problems ruining a training session Read More

Life in the Jungle We’ve all experienced nerves before. Even those who haven’t done a triathlon yet will still be able to recall having to stand up in front of Read More

We started the car, I scrolled through my iPod, searching for entertainment for the next few hours. “Has anyone ever heard The 12th Man albums before?” No-one had. I hit Read More

As leaders, we need to know who we are, what we stand for and how we want to live our lives. We need to know how we want to treat Read More

“I’m riding to the end of the world,” I said as I started my last long ride before Ironman Cairns last year. I was riding to Portsea – the tip Read More

After having a baby less than a year ago, one of the most successful female triathletes around is back and proving to be better than ever. In just her first Read More

There aren’t many famous people from Bermuda. There are Bermuda shorts of course. Certainly, no other 53km2 territory can claim responsibility for such an influential neon movement in the 90s. Read More

Many paths to the peak Getting back on track after a setback It’s an athlete’s worst nightmare: three days out from your big event, and a slight tickle creeps into Read More

Drug Test Many things go into the day-to-day life of being a professional triathlete. Some may seem obvious, like the excessive training, the excessive eating, the excessive sleeping, and the Read More

What in the world do I mean by this? Well, having been in the sport for as long as I have, this is a phenomenon I see all around me. Read More

Have you ever thought about going Pro? Is it all glamour – life of the rich and famous? Surely, there is more to it. And when do you know when Read More

Wicketkeeper and goalkeeper turned ultra endurance athlete, Ultraman record breaker, Richard Thompson chats to AT’s Aimee Johnsen about his early beginnings in triathlon, turning Pro at just 23, his racing Read More