Destination Kona

Are you headed to Kona this October? Check out our guide for highlights on what to see and do on the Big Island. We’ve also included our tips on what Read More

How to Eat Humble Pie…

Have you ever wanted to know how to make humble pie? Well, it’s super easy. Anyone can do it. Let me show you. Here’s what you’ll need: 1. Two cups Read More

The Heart of a Champion

On a rainy day in Brazil in May 2017, nobody knew that they would witness an Ironman course world record fall, and a triathlon legend emerge. After a lustrous ITU Read More

Five minutes with Nathan Shearer

Name: Nathan Shearer Age: 29 Years in triathlon: 4.5 Distance (ITU/Long course): Long course, Ironman Social media: Instagram: @nathanshearer Facebook: Twitter: @ncshearer     What’s you sporting background? I Read More

A Star on the Rise

Meet Madi Roberts, the pocket-rocket originally from Port Macquarie, who is taking the half iron distance world by storm. At only 23-years-old Madi has already accomplished more than some of Read More

World Championship Season:

As a competitive triathlete who loves to travel, the World Triathlon Corporation’s decision to rotate the IRONMAN 70.3 World Championships around the world presents the perfect opportunity to merge my Read More

The Road to South Africa

Early this morning while on the trainer it dawned on me – I’m going to South Africa! In three days. Ahh! Pinch. Me. It also dawned on me – in Read More

Five minutes with … Emma Jeffcoat

Name: Emma Jeffcoat Age: 23 Years in triathlon: 4 Distance: ITU Social media: Insta @emmajeffcoat Twitter @ErJeffcoat Facebook Emma Jeffcoat Professional Triathlete Other: I have an exciting new project with Read More

Love the Process

Stuck in the daily crawl home after work on Monday night got me thinking. And, no, amazingly enough not thinking about the anxiety-inducing level of traffic I was in (spew!); Read More

The Final Countdown

Ah, winter – ‘tis the season that seems to drag on for much longer than its allocated three months (amirite?), the season when it takes every ounce of motivation to Read More

Knowledge and Power

How Cameron Wurf can take the Kona crown [DM] He’s the fastest ever athlete to ride the Kona coast plains and to go all the way to the end of Read More

How Bad Do You Want It?

Have you ever had one of those mornings when nothing seems to go quite right? Welcome to my world this morning. My 4:30 alarm somehow incorporated itself into my dream Read More

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