Lawrence wins a thriller in Bahrain

Bahrain Endurance athletes put on a valiant finish to their season at the Ironman 70.3 Middle East Championship, competing hard against one another in a spirited race to the finish Read More


1X Build

In our last article we discussed the rationale behind why 1x (single front chain ring) might work for triathletes and TT’ers. We concluded that most triathlon and time trial courses Read More

The Wahoo Kickr

The world is full of a lot of smart things nowadays. From smart phones to smart watches, smart TVs and even smart cars. Well, as a triathlete, unless you have Read More

Tech Talk: Sound Off

WHY 1X? Around two years ago the notion of 1x (pronounced one-by) set-ups was starting to be introduced into the road market. By this, we mean a single front chainring Read More

2XU Compression

Compression For Recovery Proper recovery is essential to any training plan to help prevent overuse injuries, and sports experts are uncovering huge gains by implementing smart recovery techniques. During training Read More


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